Tendinitis, also known as tendonitis, is a painful condition that mostly affects the elbows, wrist, shoulders, knees, and heels.
At Sunrise Chiropractic in Tucson, AZ, we offer treatment for tendinitis. Our chiropractor in Tucson is highly experienced in diagnosing and treating this condition. We are committed at helping you live a pain-free life and be able to continue doing your every activity without limitations. We use safe, non-invasive techniques tailor-made to fit your specific needs.
Common symptoms of tendonitis include:
- Mild swelling
- Knee pain, elbow pain, and pain in any other affected joint
Causes of Tendinitis
Tendonitis is mostly caused by repetitive motion that stresses the tendons over time, such as sporting activities and physical work. It can also occur after a sudden injury.
Infections from dog and cat bites can also cause tendinitis.
Other causes include stress from other conditions such as thyroid disorders, rheumatoid arthritis, and gout.
Who Is at a Higher Risk of Developing Tendonitis?
People who repetitively do activities that involve overhead lifting, physical exertion, or repetitive tasks are at a higher risk of developing tendonitis.
Athletes who play sports such as bowling, golf, tennis, and basketball are also at a higher risk of developing the condition.
Chiropractic Care for Tendonitis
Chiropractic care is a non-invasive and holistic approach used to treat various conditions, including tendonitis. Before treatment, a chiropractor assesses a patient to determine whether or not tendonitis is the cause of his symptoms.
A treatment approach is then developed, depending on the condition. The treatment method is non-invasive, drug-free, and addresses the condition's root cause to provide a long-lasting solution.
Chiropractors use various adjustments for treatment, such as massage, joint manipulation, strengthening exercises, etc.
A person may start getting tendonitis pain relief after the first few sessions, but he still needs to complete the sessions recommended by the chiropractor to achieve maximum results.
After treatment, the chiropractor can make lifestyle adjustments such as exercises to prevent the condition from re-occurring.
How to Prevent Tendonitis
Fortunately, tendonitis can be prevented by doing the following:
- Avoid staying in the same position for too long
- Learn to stay in the right posture when sitting, doing physical work, and engaging in sports activities
- Avoid carrying very heavy objects using one hand
- Stop any physical activity if you start to feel pain
- Warm up and stretch up before any sports activity
- Use appropriate shoes and equipment when engaging in physical activities
Visit Sunrise Chiropractic in Tucson, AZ, for Tendonitis Treatment
Tendonitis can cause pain and make it difficult to move or engage in physical activities. If you have the symptoms of tendonitis, visit Sunrise Chiropractic in Tucson, AZ, for treatment. We use holistic treatment to help you get tendonitis pain relief and resume your normal activities without the risk of getting re-injured. Call us at (520) 733-1172 to schedule a consultation with our chiropractor in Tucson.